Rowing Gear

Rowing Gear Trial-and-Error.

Having been a rower / sculler for years, I have collected and tried many different types of gear pertaining to safety, gloves, monitoring and tracking. In this post I highlight the types of equipment I regularly use both for outdoor sculling and indoor ergometer rowing. I preface this post by stating that I am not advertising for a particular product and am not receiving a commission from any product in particular. I merely highlight those that I have converged on over the years.

Oxford Shell

Seat pads.

I have tried many. Those who have been rowing understand the numbness that can arise in legs related to sciatica. There are natural methods (massage, exercises) to ameliorate or rid this issue. But, what helps is a good rowing seat pad. I have found the seat pad offered by Revolution Rowing to be comfortable and durable. I have several of these, one of which I use for my Oxford Shell, one for my Concept II Model D Ergometer, and one for my Oar Board SUP rower.

Seat Pad
Oar Board Standup Paddle Board Rower

Gloves.

I have tried many different varieties, including sailing gloves and retail store apparel. I have converged on the CrewStop glove. I have found it to offer the most protection and most comfort, particularly for long-hauls on either water or Erg.

CrewStop Glove

Rearview Mirrors.

I have used many, and you should use what works. I have found the sculling mirror sold by Coxmate to be of superior value for me as it is a large yet light mirror and enables me to see peripherally.

Coxmate sculling mirror

Personal Flotation Device.

I wear one…most of the time. There are exceptions. The hip-surround units like the one in the photo do not get in the way of the arms, oars, or motion. I have two of them. They can be obtained through West Marine or other favorite sources, including Amazon.com.

PFD

Monitoring.

I am into data…bigly :-). The most reliable technology I have found (…and I have tried many…) is Polar H10 heart rate sensors and chest strap together with the Polar beat app. I include the photo again which shows the seat pad and the Polar chest strap on top. I keep my iPhone in a waterproof case on-board and this allows integration of the heart rate measurements (1-second increment) with the GPS location. I know how far I row, what my heart rate is wherever I am, and I get real-time feedback audibly in the boat.

Polar Beat Chest Strap.

Peripheral Equipment and Epilogue.

I maintain an attachment for GPS (GPSMap 78sc) mounted on my outrigging together with a camera mount for photos of the scenery. These come in handy on occasion, particularly for obtaining unique shots here on the Elk River in the northern Chesapeake Bay Area.

Despite the above and the available software for rowers on iPhone, Android and iPad, I am writing my own rowing application as I have not found anything yet that meets my specific requirements. As this develops and becomes available for testing, I will write a post entry on that, as well.

Author: johnrzaleski_eqbr0v

John R. Zaleski, PhD, CAP, CPHIMS, is Chief Analytics Officer of Bernoulli, a leader in real-time connected healthcare. Dr. Zaleski brings 21 years of experience in researching and ushering to market devices and products to improve healthcare. He received his PhD from the University of Pennsylvania, with a dissertation that describes a novel approach for modeling and prediction of post-operative respiratory behavior in post-surgical cardiac patients. Dr. Zaleski has a particular expertise in designing, developing, and implementing clinical and non-clinical point-of-care applications for hospital enterprises. Dr. Zaleski is the named inventor or co-inventor on seven issued patents related to medical device interoperability. He is the author of numerous peer-reviewed articles on clinical use of medical device data, information technology and medical devices and wrote three seminal books on integrating medical device data into electronic health records and the use of medical device data for clinical decision making, including the #1 best seller of HIMSS 2015 on connected medical devices.

2 thoughts on “Rowing Gear”

Leave a Reply to johnrzaleski_eqbr0v Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.